Jumat, 07 Mei 2010

menahan "PIPIS"


Bagi sebagian orang, “kencing” merupakan aktifitas yang kurang meng-enakkan, apa lagi saat baru asyik asyiknya nge Game. Rasanya sayang ditinggalkan untuk mengerjakan panggilan alam rutin. Sering juga dialami oleh traveler yang baru melakukan perjalanan luar kota. Saat panggilan alam muncul di tengah perjalanan…..” Lebih baik di tahan aja, nanti sekalian kalo udah penuh sekalian kandung kemihnya” sebagai jawaban kemalasan. Bahkan, ponakannku, saat msih kecil suka sekali nahan “pipis”, dan alih alih dia Ngompol juka karena sudah tidak kuat lagi menahan hajat nya :D
Namun, harus teman teman ingat, menahan Kencing kurang baik, bahkan Sangat Kurang baik untuk Kesehatan. Beberapa efek negative dari menahan pipis antara lain:
1. Lebih rentan terkena infeksi saluran kemih. Saat kencing, air seni yang kita keluarkan akan membilas saluran kemih, termasuk kuman-kuman yang ada di dalamnya. Jika air kemih ditahan, maka kuman-kuman tersebut akan naik sampai kandung kencing, bahkan kadang-kadang sampai ke ginjal, dan menyebabkan infeksi kandung kencing atau infeksi ginjal.
2. Mudah timbul batu saluran kemih. Air kencing mengandung berbagai macam zat dan mineral, yang jika mengendap lama akan membentuk batu. Mula-mula batu tersebut berukuran kecil, semakin lama semakin membesar. Batu lebih mudah terbentuk pada orang yang mempunyai kebiasaan menahan kencing. Sebenarnya, kedua gangguan saluran kemih ini saling berkaitan. Infeksi dapat menimbulkan batu saluran kemih, dan batu dapat menyebabkan infeksi saluran kemih. Sehingga, kadangkala kedua penyakit ini ditemukan bersamaan.
3. air seni bisa meracuni tubuh kalau tidak segera dieluarkan dan akibat yang biasa timbul terjadi infeksi saluran kemih yang ditandai dengan penyakit anyang2an
Mari kita rubah Pola Hidup kita untuk menjadi Sehat…. Sebelum Kesehatan menjadi Mahal....
“Keep Your Healty….” ;)

Sumber: http://tanyasaja.detik.com/pertanyaan/69721-bahaya-menahan-?883306tsj

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